Tag: Mental Health
Navigating New Year Anxiety: A Holistic Approach
Take the help of a mental health professional if needed. As we stand on the brink of a new year, it's crucial to...
4 Mindfulness And Meditation Apps To Enable Well-Being Of Teenagers
Here are 4 apps that teenagers can adopt into their daily life to take some time for meditation and mindfulnessTeens can be initiated...
5 Tips That Will Improve Your Mental Health And Help Tackle...
Actively listening to others in a secure and encouraging environment can broaden your perspectives.
Mental or emotional challenges are universal, with one in five...
Mental Health Day 2023: Understanding The Role Of Nutrition In Mental...
Studies have shown that a drop in blood sugar levels can cause changes in mood, increased anxiety, confusion in thinking, and decreased physical...
Decoding Common Workplace Stressors – News18
The constant body aches and excessive headaches worsen mental health.In today's dynamic environment, the profound impact of stress on our well-being, both personally...
5 Habits You Must Inculcate To Remain Mentally Strong
Mindfulness and meditation are crucial for building mental strength.
Building strong, supportive relationships and seeking guidance from mentors or therapists is a crucial step...
Did You Know Your Child’s Poor Mental Health Can Hinder Their...
Genes play a big role in determining a child's height.Children's height is related to how mentally healthy and happy they are, says biological...
8 Signs That You’re In A Toxic Relationship And You Need...
When your partner stops respecting you it means you are in a toxic relationshipRecognizing and disengaging from toxic relationships is vital for personal...
5 Self-Care Tips That Everyone Physician Needs; Find Out
Doctors may fail to apply the same ideas to their own life even when they offer guidance for their patients' enjoyment, health, and...
What Are The Most Common Mental Health Problems In Women? Find...
Women are more likely to engage in non-suicidal self-injury behaviorsAll genders go through mental health challenges but as we are talking about women,...
