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Suffering From Smartphone Addiction? Check Symptoms And Impact On Health

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Excessive use of phones can cause pain in neck, shoulders and back. Feeling anxious or restless when one can't access the phone is...

Why This Plant Is One-Stop Solution To Anaemia And Other Health...

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It is also known as Leucas Aspera.Since ancient times, people have been consuming different parts of plants like leaves, seeds, roots, shoots, flowers,...

Navigating New Year Anxiety: A Holistic Approach

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Take the help of a mental health professional if needed. As we stand on the brink of a new year, it's crucial to...

Is Excessive Salt The Cause For Stomach Cancer?

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A Japanese study first revealed that eating more than 10 grams of common salt daily raises the risk of stomach cancer, and the...

Tips For Parents On How To Manage Common Childhood Allergies

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Exclusive breastfeeding for the first six months of life may further contribute to allergy prevention.Dr Prashant Jadhav, Honourable council member, Ex- VP –...

Experts Share Views On The Importance Of Prenatal Care

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Pregnancy can be a time of heightened emotions and anxiety, and healthcare professionals play a crucial role in providing support and addressing psychological...

Drinking Warm Water To Eating Probiotic Foods, 6 Food Habits For...

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One should avoid sleeping after eating oily food.According to Ayurveda, eating probiotic-rich foods like yogurt, is considered good for our digestive system. Indulging in...

Preventing Eye Diseases: Exercises To Keep Your Eyes Healthy And Reduce...

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Eye health: It is crucial to safeguard our eyes.Dr Sri Ganesh, Chairman and Managing Director, Nethradhama Super Speciality Eye Hospital, Bangalore shares exercises...

Follow These 5 Breathing Exercises To Keep Your Lungs Clean

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Alternate Nostril Breathing is a great remedy for lung issues. Diaphragmatic Breathing is a great breathing exercise to deal with lung problems. ...

Fibre-Rich Snacking: Incorporating Fibre-Rich Snacks To Support Healthy Eating

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Quinoa salad is not only delicious but also incredibly nutritious. It’s packed with protein, fiber, and various vitamins and minerals. It’s a perfect...