Tag: health and fitness
World Sleep day: Redefining Sleep Health with Evidence-Based Yogic Practices to...
Sleep is essential for good health, but many people worldwide suffer from insomnia, which can have negative effects on both physical and mental...
Follow These 6 Tips For A Happy Partnership
Effective management of these issues entails actively listening to your partner's feelings and needs, fostering trust, and demonstrating respect for each other's perspectives...
Cutting-Edge Cancer Prevention: Tata Institute Mumbai Brings Rs100 Tablet To Avoid...
A revolutionary Rs 100 pill that reduces chemotherapy side effects and prevents cancer relapse is unveiled by Tata Memorial Centre. With the development...
Top 4 Health Supplements To Look Out For In 2024
Supplements can be the key to optimizing your well-beingAs we step into 2024, here are the top four supplements to keep an eye...
10 Easy-To-Follow Tips And Strategies For Improving Sexual Health
By adopting a holistic approach, individuals can cultivate a fulfilling and satisfying sexual life. (Image: Shutterstock)Embracing diversity, seeking professional help when needed, and...
Eating Right for Muscle Building: The Best Diet Strategies for Indian...
Eating a healthy diet is the first step towards building muscle, and it’s just as important as lifting weights or working out in...
Midweek Motivation: 5 Alaya F Videos That Prove Why Actress Is...
With her talent and on-screen personality, Alaya F has made a name for herself in the entertainment industry. (Image: Instagram)Alaya F, safe to...
Poonam Pandey Death Hoax: Expert Says, ‘This Stunt Has Made a...
Poonam Pandey confirmed that she is still alive and well on Instagram on February 3, stating that the stunt was intended to raise...
Poonam Pandey Dies Due to Cervical Cancer: Here’s All You Need...
As per reports, Poonam Panday passed away on Thursday night due to cervical cancer.Poonam Panday, model and Bollywood actor, passed away on Thursday...
Mind-Body Connection: Exploring the Impact of Mental Health on Physical Well-being
It is stressed how crucial it is to use methods like mindfulness, physical activity, and good diet to promote a positive mind-body connection.The...