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World Sleep day: Redefining Sleep Health with Evidence-Based Yogic Practices to...

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Sleep is essential for good health, but many people worldwide suffer from insomnia, which can have negative effects on both physical and mental...

Follow These 6 Tips For A Happy Partnership

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Effective management of these issues entails actively listening to your partner's feelings and needs, fostering trust, and demonstrating respect for each other's perspectives...

Cutting-Edge Cancer Prevention: Tata Institute Mumbai Brings Rs100 Tablet To Avoid...

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A revolutionary Rs 100 pill that reduces chemotherapy side effects and prevents cancer relapse is unveiled by Tata Memorial Centre. With the development...

Top 4 Health Supplements To Look Out For In 2024

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Supplements can be the key to optimizing your well-beingAs we step into 2024, here are the top four supplements to keep an eye...

10 Easy-To-Follow Tips And Strategies For Improving Sexual Health

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 By adopting a holistic approach, individuals can cultivate a fulfilling and satisfying sexual life. (Image: Shutterstock)Embracing diversity, seeking professional help when needed, and...

Eating Right for Muscle Building: The Best Diet Strategies for Indian...

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Eating a healthy diet is the first step towards building muscle, and it’s just as important as lifting weights or working out in...

Midweek Motivation: 5 Alaya F Videos That Prove Why Actress Is...

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With her talent and on-screen personality, Alaya F has made a name for herself in the entertainment industry. (Image: Instagram)Alaya F, safe to...

Poonam Pandey Death Hoax: Expert Says, ‘This Stunt Has Made a...

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Poonam Pandey confirmed that she is still alive and well on Instagram on February 3, stating that the stunt was intended to raise...

Poonam Pandey Dies Due to Cervical Cancer: Here’s All You Need...

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As per reports, Poonam Panday passed away on Thursday night due to cervical cancer.Poonam Panday, model and Bollywood actor, passed away on Thursday...

Mind-Body Connection: Exploring the Impact of Mental Health on Physical Well-being

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It is stressed how crucial it is to use methods like mindfulness, physical activity, and good diet to promote a positive mind-body connection.The...