New Delhi, Aug 14: If bananas will facilitate in maintaining the snap of the skin, strawberries give exfoliation and cleansing. In short, fruits will facilitate in achieving glowing skin if used religiously, says an skilled.

Aakriti Mehra, MD skin doctor of Enhance Clinics, shares some skin edges of fruits and the way they assist in creating the skin glow, aforesaid a statement.

* Banana: it’s a rich supply of nourishment and minerals together with K, manganese, biotin, vitamin C and B6. The vitamins maintain the physical property of the skin and also the antioxidants forestall aging. it’s conjointly a natural moisturiser and may be utilized in homemade  scrubs and masks.

* Orange: Like most citrus fruits it contains a high level of vitamin C along with beta carotene, folic acid, phosphates, iodides, iron, phytonutrients and flavonoids. These elements facilitate to treat dark spots and blemishes. The orange rind is pulverized and used as a scrub for fast glow and skin lightening because it acts as a natural bleach. It conjointly acts as a toner removing dirt, dead skin and giving the skin a firmer feel.

* Strawberry: It contains a better level of antioxidant and metal that helps to exfoliate and cleanse the skin, lightens age spots and freckles. Strawberries conjointly forestall dilution of hair and provides it a shiny shine. It is used as an exfoliator in foot scrubs.

* Tomato: it’s wealthy in vitamin A, C & K. it acts as an inhibitor in preventing aging and is employed wide as a whitening and de-tanning agent.

* Papaya: The fruit contains a fashionable quantity of antioxidants like carotenes and B vitamin and C. It keeps your skin hydrous, creating it supple and sleek. It conjointly has exfoliation and anti-aging properties.

* Avocado: With a high concentration of A and E, it provides your skin a natural glow. It conjointly helps to moisten and rejuvenate the scalp.

* Grapes: they need phytochemicals and phytonutrients which are inhibitor and anti inflammatory in nature serving to regeneration and healing of skin.

* Apple: It contains antioxidant that helps to spice up scleroprotein and tightens the skin. It conjointly has copper that is vital for animal pigment production and vitamin A with different antioxidants that management skin disorder, decrease dark eye pigmentation and increase hair growth. it’s conjointly been shown to decrease the dandruff within the scalp.