If you want to lose weight for awhile, but haven’t seen any results, then do that honey & cinnamon direction, that promises to help you burn calories, shared by Syeda Kiran Zahra Hussain, Certified holistic Nutrition therapist, SNHS , UK. Certified Health Coach, IIN, US. This honey & cinnamon recipe will also help boost your metabolism.

Ingredients:

2 tsp honey
1 tsp cinnamon
1cup/ 237 milliliter water

Method:

-Use 1 part of cinnamon to two parts of raw honey.
-Boil in one cup of water.
-Pour the boiling water on the cinnamon. cowl it and let it course till it’s heat enough to drink.
-Add honey once the water is cool.
-Drink 1/2 of this before going to bed. the other half should be lined and refrigerated and this could be consumed in the morning. don’t re-heat it within the morning.